Grounding & Connecting

Grounding & Connecting

When our brains are going a mile a minute, racing in every direction, we can feel crazed and overloaded. Ultimately, it’s just your ego trying to get your attention focused on your thoughts and help you avoid your emotions. But by grounding and connecting...
Holy shift, Batman!

Holy shift, Batman!

Yes, I know it’s been radio silence for quite a long time, but I’ve had my reasons… legitimate or not, who knows! Essentially, I could feel that every post I started wasn’t where I wanted it to be¬†energetically. Things I chose to write about...
Happy New Year!

Happy New Year!

Each new year, I look at everyone making the same resolutions each year and I always feel a bit…. odd. Or maybe uncomfortable. That feeling that maybe I should make a resolution, but it no longer feels correct. And for so many reasons… Why arbitrarily at...
Happy New Year!

Happy New Year!

Each new year, I look at everyone making the same resolutions each year and I always feel a bit…. odd. Or maybe uncomfortable. That feeling that maybe I should make a resolution, but it no longer feels correct. And for so many reasons… Why arbitrarily at...
Letting go of emotions using TV and movies

Letting go of emotions using TV and movies

Holy cats, the energies are high right now! Everyone has SO much coming to the surface and it can be incredibly uncomfortable… But what is really going on? You may or may not realize this, but when we have emotions come up and we can deal with those emotions in...
More on Journaling

More on Journaling

It’s been quite a while since I’ve posted about journaling so I thought I’d touch base on it again…. Did any of you try out my last Journaling Prompts? (If you haven’t seen them, you’ll find them at the end of my previous journaling...
Space Clearing Tips!

Space Clearing Tips!

  Have you ever walked into a room and felt delighted and clear and ready to do or approach anything with ease? Or have you walked into a place and felt oppressed or weighted down – or even wanted to turn around and leave that area? In both cases, you were...
Seminars and more…

Seminars and more…

The other day, I was working on a client when I had a thought come in…. Wait. Let’s stop there. In the past, I have taught so many different classes. I primarily taught AutoCAD (500 people at Texas Instruments + many others) and photography a few times....
Watching and feeling….

Watching and feeling….

Today has been a little frustrating. Choosing a topic to post about today. Trying to get an ad started on Facebook. Finding the energy to do SOMETHING! And then it struck me. We sometime feel we have to FORCE things to happen. Push through and just do SOMETHING....